Restorative Yoga Teacher Training - September 2023
Restorative Yoga Teacher Training
Learn this beautiful practice of restorative yoga and find deep rest and relaxation. This course will provide you with the tools to teach and practice restorative yoga whether working in a group environment or one-to-one. Open to yoga teachers and yoga teacher trainees.
Learn this beautiful practice of restorative yoga and find deep rest and relaxation. This course will provide you with the tools to teach and practice restorative yoga whether working in a group environment or one-to-one. Open to yoga teachers and yoga teacher trainees.
Course Outline:
On this CPD we will cover the following:
- History of restorative yoga
- Key principles and benefits of this practice
- poses, alignment and use of props
- Pranayama
- Anatomy of poses
- Nervous system, stress and relaxation
- Chakras and consciousness
- sequencing for ailments
- Teaching method
- Contraindications, physical and mental health conditions
- Environmental conditions for teaching and holding a space
- whole group and 1:1 teaching
Course Location:
This course is delivered in person at our Yoga Bliss (Setubal)
This course is delivered in person at our Yoga Bliss (Setubal)
Course Dates:
16th Sept & 17th September 2023
7th & 8th October 2023
7th & 8th October 2023
Course cost:
Full payment: €550
Deposit & payment plan: €150 deposit and balance spread over an agreed term.
Spread over 2 weekends (4 days in total) CPD 40hr.
Yoga Alliance certified provider.
COURSE CERTIFICATION
Upon full attendance of all 4 training days and passing practical and written assignments, successful graduates will receive:
- CALM Yoga Award in Teaching Restorative Yoga
- This course is eligible for CEUs with Yoga Alliance (US) There are 32 contact hours and 8 non-contact hours.
Course tutor: Blair Davies E-RYT 500, YACEP
Scroll down to the bottom of the page to see the recommended flights.
£550.00